By: Alison Ross, LMFT, CEDS Amy Bloom said, "You are imperfect, permanently and inevitably flawed. And you are beautiful." Perfectionism,...

By: Alison Ross, LMFT, CEDS Health matters. And if you want to improve yours, you can, by engaging in healthy behaviors like increasing...

In the 60s, feminists burned their bras at a Miss America contest to protest the oppressive images of female beauty that were being...

Ever try to fit a square peg into a round hole? <-- Here's what happens. The force by which you shove it, causes damage to the square...

#eatingdisorderrecovery If you're in recovery and your friend loses a bunch of weight and starts flaunting it, it can really trigger your...

I was eating dinner at a restaurant when a teen at the next table ordered a hamburger and fries. An adult at her table said, "How do you...